A software upgrade notice is more than a convenience; it changes what you’re doing. Don’t treat an upgrade notice as urgent; treat it as a task instead.
Life planning
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Are you overwhelmed?
There are two kinds of being overwhelmed. There's the chaos that comes from having no systems, so everything is an emergency. That's relatively easy to deal with. The more pernicious type of overwhelm happens when you actually commit to more than you can possibly do....
How did younger-you become present-day-you?
It's my birthday today! I thought up a rather fun way to spend some time celebrating. Here's my game: Think of your age 10 years ago, 20 years ago, etc. and write down all the things you appreciate about the younger "you." Spend some time pondering what's been...