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Laziness Expands to the Maximum

Are you lazy? How lazy? I think technology is giving us opportunities to take laziness to an entirely new level!

I remember life before the Internet took over. Many things have changed. Now we can buy stuff online. We can watch movies and TV shows on our computer instead of our TV, when we want them. And we have access to an incredible wealth of the world’s information by simply visiting a search engine like DuckDuckGo.com and typing a few keywords. We can store infinite photos in our iPhones. We can use templates to quickly create presentations and reports. All that automation should be freeing us up to get smarter than ever. But that isn’t my experience.

Our brains take shortcuts. For example, it’s hard to know if someone is competent. So research shows that we interpret confidence as competence. Our brain substitutes the easy decision for the hard decision. We aren’t even aware of this consciously, however. That’s why certain professions wear suits—to give clients the knee-jerk impression of competence, even if none exists.

In the last two days, I’ve had a few younger people demonstrate a remarkable laziness factor. Whereas someone in my generation wouldn’t look something up because it involved going to a library or calling a reference librarian on the phone, these younger people tell me they did a web search and couldn’t find the information they need. So they stopped trying. Without an answer delivered up instantly, even in the age of the Web, kids who have never known anything else get stopped in their tracks the instant their preferred method requires extra effort.

Of course, if it’s happening to them, it’s probably happening to me, too. Where once I wouldn’t have minded picking up the phone and calling someone to arrange a meeting, now it’s just easier—and lazier—to send them a million emails, even though objectively, it’s far less efficient. That’s because my new standard is twitching a finger and clicking a mouse button. By comparison, lifting a phone to my ear is a huge amount of work.

Be on the lookout! In the long run, our in-the-moment laziness may seriously hamper our ability to get big-stuff-done. Our brains are substituting the question “is this easy to do right this instant?” for the question “will this make reaching my overall goal any easier?” And it’s the latter question—the one our brain skimps on—that is most important. It’s the one that will help you reach you goals.

Establishing a new habit

Today’s Get-it-Done Guy episode deals with how to form a new habit. Becoming more productive, setting new years resolutions, brushing your teeth differently … any sort of behavior change involves, well, changing behavior. Unfortunately, humans aren’t very good at changing behavior.

I’ve been fascinated for years by psychology and the human brain. I read research into cognitive and social psychology, behavioral finance, brain-based science, and so on, always looking for stuff that works to help develop new skills or change old ones.

I do all this because I love learning, and really enjoy anything that helps me do it better. One of the most effective models I’ve found for understanding how humans think is NLP or neuro-linguistic programming. Developed in the 70s, it’s considered a pseudo-science and not taken seriously.

I found, however, that I could use it and get effective, repeatable results. To this day, I teach elements of it to clients and friends and get demonstrable, measurable results.

Over time, various areas of science are independently discovering elements of NLP. Just this month in the January/February 2011 issue of Scientific America Mind, there’s an article discussing how we talk and think about the world in ways that correspond pretty directly to our bodies. In NLP, we call this “organ language” (I am shouldering a burden). Another NLP phenomenon called “submodalities” suggests that we speak literally about our internal world. “Things are looking up” would suggest that the speaker is making a mental picture and positioning it in the top area of their mental field of vision. I suspect submodalities will be next on the rediscovery agenda.

This Get-it-Done guy episode is the NLP “new behavior generator.” When it was developed 35 years ago, no one knew about mirror neurons, and sports psychology was in its infancy. Today, visualization is established as producing measurable results in sports performance. I’ve attempted to capture the essential elements of the actual behavior change technique, while augmenting it somewhat with poisoned apples and the occasional lesson in introspection and emotional self-management.